Dawn’s Motown run – #3 of 6

Dawn’s Motown run series continues today,  weather permitting.!

We will alternate weeks between Motown & Topo to BOT.

Rain date – the Following Thursday.

Starting 6:30 ish, from the ET Seton Parking lot #2 @ the exit of Bunny Poop trail

https://www.trailforks.com/trails/motown/

Expect a good workout. The plan is to improve fitness, speed & no dabbing as we progress through the 6 weeks.

Mozzies are out in force – wear bug spray or get eaten alive!!!

-Warm weather means lots of hydration required.

-We will ride other trails along the way as fitness & time allows.